Are you ready to become the best version of yourself?
Even if you're not sure what that is, I can help. Through hypnosis and/or holistic education and coaching, you will be able to identify and make the changes you need to create the life you desire and deserve! I use an individualized, personal approach to mind-body-spirit health and wellness that is also based in science. My goal is to help you gain the knowledge and tools you need to take charge of your health and well-being. Hypnotherapy and Health Education/Coaching sessions are for one hour, though first session may take closer to 90 minutes. NEW FOR 2017: Enjoy a session of Personalized Guided Meditation - during this 30 minute session we will discuss your meditation goal and do a personalized guided meditation with the option of receiving a recording of the session. |
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Education and Coaching
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Hypnosis
Hypnosis is a way to access the power of the subconscious mind in order to identify and/or reach your personal and professional self-improvement goals. I will guide you to that inner state that allows you to become calm, relaxed, and peaceful, motivated to create change, and transform in the way you imagine and desire. |
Here are just some of the ways hypnosis helps: |
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