Whatever you want to do to live a happier, healthier, more successful life, I can help.   Through coaching and/or hypnosis, we can find a path that will allow you to make the changes you need to create the life you want.

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Coaching:

• holistic health and healing
• personal and life issues
• relationship
• career and employment
• communication skills

Hypnotherapy: 

Hypnotherapy is a way to access the subconscious mind in order to identify and reach your vocational and avocational self-improvement goals.

Sixty-Two Ways Hypnotherapy Might Help You

1.      Self-Confidence

2.      Motivation/Lack of Ambition

3.      Self-Image

4.      Stress, Anxiety, or Panic  Attacks

5.      Emotions including:

·         Anger

·         Frustration

·         Worry

·         Guilt

·         Jealousy 

·         Rejection

·         Shame

·         Negativity and Pessimism

·         Hopelessness

·         Helplessness

·         Hostility

·         Moodiness

·         Sadness

·         Insecurity

6.      Forgiveness/Self-Forgiveness

7.      Nail Biting

8.      Assertiveness and 
         Self-Expression

9.      Public Speaking and 
         Stage Fright

10.  Memory and Concentration

11.  Smoking

12.  Reach Goals

13.  Procrastination and Tardiness

14.  Change Habits

15.  Attitude Adjustment

16.  Career Success

17.  Exam Anxiety and Study Habits

18.  Relationship Enhancement

19.  Surgery Prep and Recovery

20.  Gambling

21.  Performance Anxiety

22.  Perfectionism

23.  Overly Critical

24.  Death or Loss

25.  Weight Loss

26.  Substance Abuse

27.  Fears including fear of:

·         dentist

·         doctor

·         flying

·         heights

·         death

·         surgery

·         water

·         animals

·         school

·         failure

·         success

·         loss of control

28.  Phobias including 
       social phobias

29.  Insomnia

30.  Pain Management

31.  Sports

32.  Child Birth

33.  Obsessions and 
      Obsessive-Compulsive behavior

34.  Relaxation and Breathing

35.  Addictions, Cravings, and 
       Temptations

36.  Improve Health and 
      Assist Healing

37.  Medication Side Effects

38.  Communication

39.  Self-Defeating Behaviors

40.  Self-Awareness and 
       Self-Esteem

41.  Overeating

42.  Past Life Regression

43.  Irrational Thoughts

44.  Lack of Enthusiasm or 
       Direction

45.  Writer's Block

46.  Abandonment

47.  Exercise

48.  Creativity

49.  Trauma

50.  Chronic Pain

51.  Problem Solving

52.  Self-Control

53.  Indecision

54.  Resistance to Change

55.  Self-Hypnosis

56.  Restlessness

57.  Cramps

58.  Gagging

59.  Dreams

60.  Nightmares

61.  Headaches

62.  Self-Mastery