Vibrant people regularly work on self-improvement and self-care.
Through hypnotherapy and/or holistic education and coaching, you will identify and make the changes you need to create the life you desire and deserve! I use an individualized, personal approach to mind-body health and wellness. My goal is to help you gain the knowledge and tools you need to take charge of your health and wellness for excellent self-care and self-improvement. Hypnotherapy and Health Education/Coaching sessions are for one hour, though the first session may take closer to 90 minutes. NEW FOR 2017: Enjoy a session of Personalized Guided Meditation - during this 30 minute session we will discuss your meditation goal and do a personalized guided meditation with the option of receiving a recording of the session. |
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Education and Coaching
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Hypnosis
Hypnosis is a way to access the power of the subconscious mind in order to identify and/or reach your personal and professional self-improvement goals. I will guide you to that inner state that allows you to become calm, relaxed, and peaceful, motivated to create change, and transform in the way you imagine and desire. |
Here are just some of the ways hypnosis helps: |
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