Positive Moves Consulting
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    • Anna Bush, C.Ht.., M.Ed.
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  • Home
  • About
    • Anna Bush, C.Ht.., M.Ed.
    • Articles and Links
    • Pics/Videos/News
  • Results!
  • Events/Workshops
    • Calendar
    • Host a Workshop
  • Contact/Appt.
  • Product Links/Shopping
  • Pre-Pay
  • Forms
  • Handouts
  • Free Resources
The Mindfulness App: free and available on both iTunes and Google play. They do have additional things you can purchase, but the basic app is great. It has timed sessions as little as 3 minutes for the beginner.
iTunes: https://itunes.apple.com/us/app/the-mindfulness-app-meditate/id417071430?mt=8
Google play:  ​https://play.google.com/store/apps/details?id=se.lichtenstein.mind.en&hl=en_US
Guided Tapping files:  www.dropbox.com/sh/0c7epnsp74axcg6/AABWU6s9MlrZZuC4NYYLT_P4a?dl=0
My Health & Wellness playlist:  www.youtube.com/playlist?list=PLC-QiOFrsA5mN9cJqNl_DP-xmIQu26gSI
My Meditations playlist:  www.youtube.com/playlist?list=PLC-QiOFrsA5nRprcn6WutMng2TXahz8gM
My YouTube videos:  www.youtube.com/playlist?list=PLC-QiOFrsA5nK8znFUKFcthXkE3-XXcs5
Facebook Group - Natural Therapies of the Twin Tiers: www.facebook.com/groups/234658013351958/
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